Fishing Season |
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| January | February | March | April |
May |
June | April a May |
| July | August | September | October | November | December | |
MONKFISH
In reference to nutritional intake, monkfish as a food contributes significant selenium, phosphorus, water and proteins.
Product: Whole boiled
| Portion: 100 gr. / 3.5 Oz | |
| CONCEPT | AMOUNT |
| Energy (Kcal) | 86 |
| Lipids (g) | 1,4 |
| Proteins (g) | 17 |
| Cholesterol (g) | 25 |
| Sodium (g) | 744 |
| Calcium (g) | 18 |