SWORDFISH | Xiphias gladius

  • PACIFIC SEA | PRODUCTOS CONGELADOS DEL MAR | PESCADOS Y MARISCOS | CHILE
  • PACIFIC SEA | PRODUCTOS CONGELADOS DEL MAR | PESCADOS Y MARISCOS | CHILE
  • PACIFIC SEA | PRODUCTOS CONGELADOS DEL MAR | PESCADOS Y MARISCOS | CHILE
Fishing Season
 January  February  March  April
 May
 June

May to October

 July
 August
 September
 October
 November  December

SWORDFISH

Swordfish is a semi-fatty fish – having slightly over 4 grams of fat per 100 grams of edible portion –. Its protein content is not very high, although they are considered to be of high biological value as they include all the essential amino acids.

Product: HGT

 Portion: 100 gr. / 3.5 Oz   
 CONCEPT  AMOUNT
 Energy (Kcal) 120
 Lipids (g) 5
 Proteins (g) 20
 Cholesterol (g) 40
 Sodium (g) 90
 Calcium (g) 0